Async Video Templates That Helped One Coach Add $11k in Monthly Recurring Revenue

Admin
2 min read
Video Templates

Six months ago Sarah was capped at 42 online clients and living in Zoom fatigue. Today she’s at 93 clients, same pricing, and she hasn’t done a live check-in since August.

The secret? Seven short, repeatable video templates she records in Trellis and sends async.

Total time per day: under 20 minutes.
Client response rate: 96 %
Renewal rate: 89 %

Copy the exact templates below. They work whether you have 10 clients or 200.

Victory Lap

When to send: Same day they hit a milestone
Length: 0:50
Opening Line: “[Name], pause whatever you’re doing — you just smashed something I didn’t think we’d hit until next month. Look at this…” (auto-progress overlay + celebration effect)

One-Play Fix

When to send: Within 2 hours of form video
Length: 1:15
Opening Line: “Your lift is already fire. One tiny change and it’s textbook. Watch this side-by-side…” (split-screen + slow-mo replay)

Weekend Game Plan

When to send: Friday before 4 p.m.
Length: 1:30
Opening Line: “Two days won’t derail us if we do this exactly right. Here’s your calorie and step targets + one restaurant swap that keeps us on track.”

Recovery Week Hype

When to send: Day 1 of every deload or rest week
Length: 1:00
Opening Line: “Your body is in super-compensation mode right now. HRV up 21 %, sleep score 92 — this week is pure gains in disguise.”

Stall Breaker

When to send: Scale hasn’t moved in 14+ days
Length: 1:45
Opening Line: “The scale is stuck, but you’re not. Here’s the real story the mirror and tape measure are telling…” (auto body-measurement overlay)

Soft Re-Engagement

When to send: 10 days no contact
Length: 0:45
Opening Line: “Hey [Name], no pressure — just checking in. On a 1–10, how ready are you to get back after it? Reply with a number or voice note.”

Phase-End Highlight Reel

When to send: Final day of every 8- or 12-week cycle
Length: 2:20
Opening Line: “Day 1 you vs Day 84 you. Watch this full montage…” (before/after photos, strength graphs, music, the works)

These seven messages alone are responsible for the majority of Sarah’s referrals and renewals.

→ Get instant access (free, no card required): https://trellis.fit/sign-in

Your clients deserve this level of coaching. Now you can deliver it without burning out.

Let’s go!