<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
    <channel>
        <title>The Trellis Blog</title>
        <link>https://trellis.fit</link>
        <description>Stay informed with product updates, company news, and insights on how to grow your client roster, boost retention, and scale your fitness business with less effort.</description>
        <lastBuildDate>Mon, 15 Jun 2026 05:03:55 GMT</lastBuildDate>
        <docs>https://validator.w3.org/feed/docs/rss2.html</docs>
        <generator>Trellis Website</generator>
        <image>
            <title>The Trellis Blog</title>
            <url>https://trellis.fit/favicon.ico</url>
            <link>https://trellis.fit</link>
        </image>
        <copyright>All rights reserved 2026</copyright>
        <item>
            <title><![CDATA[Why James developed Trellis]]></title>
            <link>https://trellis.fit/blog/posts/about-james</link>
            <guid isPermaLink="false">about-james</guid>
            <pubDate>Mon, 02 Feb 2026 14:21:59 GMT</pubDate>
            <content:encoded><![CDATA[Trellis was forged on the coaching floor, not in a boardroom. Built by James after a decade of managing global rosters through spreadsheets and workarounds, it replaces "borrowed tools" with a system that scales.]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Welcome to Trellis]]></title>
            <link>https://trellis.fit/blog/posts/welcome</link>
            <guid isPermaLink="false">welcome</guid>
            <pubDate>Wed, 14 Jan 2026 20:40:00 GMT</pubDate>
            <content:encoded><![CDATA[We’re redefining how fitness coaches connect with clients - with instant video recording, AI-powered clarity, and tools built specifically for coaching, not meetings.]]></content:encoded>
            <author>Admin</author>
        </item>
        <item>
            <title><![CDATA[The “Invisible Check-In” Method: How Top Coaches Get 95%+ Response Rates Without Ever Asking “How Was Your Week?”]]></title>
            <link>https://trellis.fit/blog/posts/the-invisible-check-in-method-how-top-coaches-get-95-response-rates-without-ever-asking-how-was</link>
            <guid isPermaLink="false">the-invisible-check-in-method-how-top-coaches-get-95-response-rates-without-ever-asking-how-was</guid>
            <pubDate>Tue, 13 Jan 2026 20:41:00 GMT</pubDate>
            <content:encoded><![CDATA[Top Trellis coaches are getting clients to submit full check-ins — workouts logged, progress pics, detailed replies — before they even ask.]]></content:encoded>
            <author>Admin</author>
        </item>
        <item>
            <title><![CDATA[Built by Real Coaches for Real Coaching – How Trellis Supports the Craft at Scale]]></title>
            <link>https://trellis.fit/blog/posts/built-by-real-coaches-for-real-coaching-how-trellis-supports-the-craft-at-scale</link>
            <guid isPermaLink="false">built-by-real-coaches-for-real-coaching-how-trellis-supports-the-craft-at-scale</guid>
            <pubDate>Wed, 07 Jan 2026 14:43:12 GMT</pubDate>
            <content:encoded><![CDATA[Coaching thrives on trust and weekly clarity, yet most tools were never made for it. Trellis, built by real coaches, focuses on check-ins with seamless recording, searchable records, and AI that auto-generates summaries, action items, and notes. Scale sustainably. Support the craft properly. Try Trellis Today!]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Why Trellis Exists - And Why Fitness Coaches Deserve a Tool Built for Them]]></title>
            <link>https://trellis.fit/blog/posts/why-trellis-exists</link>
            <guid isPermaLink="false">why-trellis-exists</guid>
            <pubDate>Wed, 07 Jan 2026 14:26:19 GMT</pubDate>
            <content:encoded><![CDATA[The fitness coaching market deserves better than generic tools built for office meetings. Trellis, created by experienced coaches, centers on weekly check-ins with reliable uploads, accurate transcripts, and AI summaries plus action items.]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[Async Video Templates That Helped One Coach Add $11k in Monthly Recurring Revenue]]></title>
            <link>https://trellis.fit/blog/posts/async-video-templates-that-helped-one-coach-add-usd11k-in-monthly-recurring-revenue</link>
            <guid isPermaLink="false">async-video-templates-that-helped-one-coach-add-usd11k-in-monthly-recurring-revenue</guid>
            <pubDate>Sat, 11 Jan 2025 20:42:00 GMT</pubDate>
            <content:encoded><![CDATA[One coach went from 42 to 93 online clients in under 6 months, without raising prices or running more ads, simply by switching to these 7 short, repeatable Trellis video templates.]]></content:encoded>
            <author>Admin</author>
        </item>
    </channel>
</rss>